Illustrative Dulmo screen with demonstration data; not a real user outcome.
01
See your everyday choices
A photo makes the little moments easier to remember. Keep an honest food diary, notice patterns and find changes that fit your life.
02
Small skills, lasting progress
Explore 20 practical sugar skills, check in with your daily practice and collect 24 badges as you reach real milestones. Start with three free skills.
03
A little help when cravings arrive
Pause to notice what you need. Explore 10 possible triggers and choose a useful distraction or alternative. When you are hungry, eat; when thirsty, drink water.
Your diary stays on your device. No account is needed.
Subscription agreement
Photo logging and the week view are free. Plus adds the month view, deeper history and skills 4–20. USD reference prices: $3.99/month, $19.99/year or $49.99 lifetime once. A 3-day annual trial may be available to Apple-eligible users; Apple’s purchase confirmation controls price and offer.
Dulmo is provided by Shenzhen Qingyuanzi Technology Co., Ltd. for everyday sugar awareness. Estimates and trends depend on your confirmed categories and records, not laboratory or AI measurement. It is not medical advice, diagnosis or treatment, and promises no cure, weight loss or health outcome. Website illustrations and demonstration screens are examples, not real user results.